Where Can I Listen?

We are available via Spotify, and Apple Podcasts!

Spotify

Apple Podcasts

Youtube

Look Below for our featured episodes and give it a listen!

We are on YouTube !

Check us out!

Our.Perspecktive

Understanding Anxious Attachment

Join the discussion where we talk more about learning anxious attachment. learning a good attachment style is one of the first steps towards healing & ultimately addressing those generational traumas. let us know if you know your attachment style & how it has impacted you!
With love, our.perspecktive 🤎

Apple Podcasts

Our.Perspecktive

Generational Trauma, stigmas & all things mental health.

Hello OP listeners! Join us in the discussion where we talk about growing up in a Caribbean household, taking care of one another & trauma! Special guest Kmilly, shares some insight from her experience! 🤎

Apple Podcasts

Our.Perspecktive

How to combat grief, social media expectations & family image

Sending you love this holiday season. How to combat grief, social media expectations and family image.
join the discussion where the host talks about the highs and lows of this holiday season and how to give yourself grace through this time. surrounding yourself with love is important, but so are boundaries! this holiday may not look like how you anticipated or expected it to, and that’s ok - let’s talk about ways you can pour into YOU.
With love, our.perspecktive 🤎

Apple Podcasts